Helping people and their families overcome eating disorders including Compulsive Over Eating, Anorexia and Bulimia.
Hi my name is Mel, I am a over eater!!!
I never knew there was help for this, I need help to get past my sick and twisted love and need for food.
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Dear Mel,
This is certainly a treatable problem. On this site are suggestions on how you might begin to demonstrate to yourself that you can turn the corner on this problem. Try using in the Tools for change section—the Bulimia and Compulsive overeating worksheet, addressing issues and getting a support person to encourage you when you are addressing conflicts.
Also, my book, Enduring Change in Eating Disorders–while its a professional book, it has many narratives of people that over came eating disorders–with long term follow-up provided.
Best regards,
Charles Fishman