Taking Care of Your Healthcare - January 20, 2012
There has been an increasing movement over the last few years of patients and families taking more c...
Two Week Challenge - January 13, 2012
Change is difficult for everybody. Trying to change long term behavioural patterns, such as eating d...
Happy New Year - January 6, 2012
Happy New Year! Caroline and I hope each of you have had a good holiday and feel well-prepared for t...
The Rubber Band Effect - December 1, 2011
The anorexia nervosa/compulsive overeating worksheet is a tool for tracking conflicts and the influe...
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