December 1, 2011

The Rubber Band Effect

The anorexia nervosa/compulsive overeating worksheet is a tool for tracking conflicts and the influence that they have on eating disorder behaviours. Stress frequently occurs within relationships with people that we are close to including our family and romantic partners. To keep ourselves and these relationships healthy, it is crucial to respond to the conflicts as soon as we can. (more…)

Recent Comments

  • Mary-Kate: Jen, I am 26years old and find that most support is for children. If you would like to email we could...
  • Katie: Hi Jen I am not a qualified Councillor or psychologist, but I suffered from Anorexia/Bulimia in 2010. I...
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